Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 149 bpm |
2 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 141 bpm |
3 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 151 bpm |
4 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 155 bpm |
5 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 151 bpm |
6 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 145 bpm |
7 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 148 bpm |
8 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 138 bpm |
9 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 139 bpm |
10 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 143 bpm |
11 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 141 bpm |
12 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 142 bpm |
13 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 144 bpm |
14 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 143 bpm |
15 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 141 bpm |
16 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 138 bpm |
17 | 00:00:49 | 0.19 km | 13.9 km/h | 4:18/km | 138 bpm |