Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:25 | 9.71 km | 22.3 km/h | 2:41/km | 110 bpm | 74 W |
2 | 00:09:05 | 1.14 km | 7.5 km/h | 8:0/km | 160 bpm | 158 W |
3 | 01:04:01 | 18.81 km | 18.8 km/h | 3:11/km | 110 bpm | 70 W |
4 | 00:04:24 | 1.15 km | 15.7 km/h | 3:49/km | 118 bpm | 71 W |