Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:44 | 5 km | 11.9 km/h | 5:02/km | 89 bpm |
2 | 03:04:51 | 5 km | 15.3 km/h | 3:55/km | 88 bpm |
3 | 00:25:28 | 5 km | 14.4 km/h | 4:10/km | 98 bpm |
4 | 00:17:02 | 1.52 km | 12.6 km/h | 4:45/km | 92 bpm |