Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:47:51 | 14.91 km | 19.1 km/h | 3:08/km | 95 bpm | 77 W |
2 | 00:01:01 | 0.31 km | 18.5 km/h | 3:14/km | 147 bpm | 445 W |
3 | 01:10:06 | 18.84 km | 18.9 km/h | 3:10/km | 98 bpm | 70 W |
4 | 00:40:09 | 13.37 km | 20.8 km/h | 2:53/km | 85 bpm | 64 W |