Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:16 | 5 km | 10.9 km/h | 5:30/km | 111 bpm |
2 | 00:35:19 | 4.99 km | 11 km/h | 5:27/km | 111 bpm |
3 | 00:38:28 | 5.01 km | 15.1 km/h | 3:58/km | 97 bpm |
4 | 00:19:01 | 5.01 km | 16.1 km/h | 3:43/km | 98 bpm |
5 | 00:28:57 | 5 km | 13.1 km/h | 4:34/km | 98 bpm |
6 | 00:12:49 | 2.38 km | 15.1 km/h | 3:58/km | 104 bpm |