Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1 km | 9.4 km/h | 6:22/km | 155 bpm |
2 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 157 bpm |
3 | 00:07:00 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
4 | 00:08:29 | 1 km | 9.2 km/h | 6:31/km | 125 bpm |
5 | 00:07:19 | 1 km | 8.6 km/h | 6:58/km | 132 bpm |
6 | 00:08:39 | 1 km | 6.9 km/h | 8:41/km | 149 bpm |
7 | 00:07:28 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
8 | 00:06:04 | 0.94 km | 9.3 km/h | 6:27/km | 135 bpm |