Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:13 | 8.75 km | 21.6 km/h | 2:46/km | 115 bpm | 80 W |
2 | 00:10:38 | 1.16 km | 6.5 km/h | 9:13/km | 146 bpm | 132 W |
3 | 00:18:35 | 6.79 km | 23.2 km/h | 2:35/km | 112 bpm | 65 W |
4 | 00:51:10 | 15.07 km | 19.3 km/h | 3:06/km | 118 bpm | 87 W |