Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:30 | 10.55 km | 22.7 km/h | 2:38/km | 113 bpm | 80 W |
2 | 00:10:27 | 1.55 km | 10.8 km/h | 5:33/km | 152 bpm | 135 W |
3 | 00:02:18 | 1.08 km | 31.1 km/h | 1:55/km | 97 bpm | 47 W |
4 | 00:11:21 | 2.26 km | 11.9 km/h | 5:02/km | 132 bpm | 111 W |
5 | 01:02:59 | 19.77 km | 19.8 km/h | 3:01/km | 109 bpm | 73 W |
6 | 00:00:08 | 0.02 km | 7.2 km/h | 8:20/km | 131 bpm | 22 W |