Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:10 | 1 km | 9.8 km/h | 6:07/km |
2 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km |
3 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km |
4 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km |
5 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km |
6 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km |
8 | 00:06:35 | 1 km | 10.5 km/h | 5:42/km |
9 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km |
10 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km |
11 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km |
12 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km |
13 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km |
14 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km |
15 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km |
16 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km |
17 | 00:02:17 | 0.44 km | 11.4 km/h | 5:15/km |