Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:04 | 5 km | 21.3 km/h | 2:49/km | 149 bpm |
2 | 00:14:48 | 4.99 km | 20.2 km/h | 2:58/km | 144 bpm |
3 | 00:14:54 | 5 km | 20.1 km/h | 2:59/km | 146 bpm |
4 | 00:09:09 | 0.12 km | 11.3 km/h | 5:18/km | 102 bpm |