Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 121 bpm |
2 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 123 bpm |
3 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 118 bpm |
4 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 119 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 122 bpm |
6 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 125 bpm |
7 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 135 bpm |
8 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 139 bpm |
9 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 139 bpm |
10 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 140 bpm |
11 | 00:04:34 | 0.78 km | 10.3 km/h | 5:49/km | 129 bpm |