Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:55 | 1 km | 9 km/h | 6:40/km | 147 bpm |
2 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 154 bpm |
3 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 154 bpm |
4 | 00:10:43 | 1 km | 8.1 km/h | 7:24/km | 122 bpm |
5 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 134 bpm |
6 | 00:10:38 | 1 km | 6.5 km/h | 9:13/km | 142 bpm |
7 | 00:08:46 | 1 km | 7.5 km/h | 8:0/km | 141 bpm |
8 | 00:08:05 | 1 km | 8.9 km/h | 6:44/km | 130 bpm |
9 | 00:00:23 | 0.05 km | 7.6 km/h | 7:53/km | 116 bpm |