Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:15:36 | 1 km | 3.8 km/h | 15:47/km | 90 bpm |
2 | 00:18:35 | 1 km | 4.5 km/h | 13:20/km | 73 bpm |
3 | 00:55:02 | 1 km | 3.7 km/h | 16:12/km | 66 bpm |
4 | 00:15:33 | 1 km | 3.9 km/h | 15:23/km | 84 bpm |
5 | 00:16:39 | 1.01 km | 4.5 km/h | 13:20/km | 86 bpm |
6 | 00:00:23 | 0.02 km | 3.5 km/h | 17:08/km | 93 bpm |