Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 132 bpm |
2 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 128 bpm |
3 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 144 bpm |
4 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
5 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 153 bpm |
6 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 159 bpm |
7 | 00:08:48 | 0.99 km | 6.8 km/h | 8:49/km | 152 bpm |
8 | 00:07:51 | 1.01 km | 7.7 km/h | 7:47/km | 163 bpm |
9 | 00:15:57 | 0.99 km | 7.5 km/h | 8:0/km | 155 bpm |
10 | 00:08:31 | 1.01 km | 7.2 km/h | 8:20/km | 163 bpm |
11 | 00:04:00 | 0.53 km | 8 km/h | 7:30/km | 163 bpm |