Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 122 bpm |
2 | 00:03:49 | 1 km | 15.8 km/h | 3:47/km | 136 bpm |
3 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 129 bpm |
4 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 141 bpm |
5 | 00:04:52 | 1 km | 12.4 km/h | 4:50/km | 144 bpm |
6 | 00:03:27 | 1 km | 17.6 km/h | 3:24/km | 145 bpm |
7 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 148 bpm |
8 | 00:02:55 | 1 km | 20.4 km/h | 2:56/km | 143 bpm |
9 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 144 bpm |
10 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 142 bpm |
11 | 00:02:28 | 1 km | 24.5 km/h | 2:26/km | 151 bpm |
12 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 150 bpm |
13 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 152 bpm |
14 | 00:03:18 | 0.62 km | 11.4 km/h | 5:15/km | 157 bpm |