Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:03 | 8.71 km | 26.4 km/h | 2:16/km | 129 bpm | 97 W |
2 | 00:10:02 | 1.14 km | 6.8 km/h | 8:49/km | 160 bpm | 144 W |
3 | 01:00:00 | 21.15 km | 21.1 km/h | 2:50/km | 137 bpm | 96 W |
4 | 01:15:22 | 23.19 km | 23.2 km/h | 2:35/km | 130 bpm | 89 W |
5 | 01:00:25 | 24.12 km | 24.1 km/h | 2:29/km | 125 bpm | 76 W |
6 | 00:15:04 | 3.85 km | 15.8 km/h | 3:47/km | 136 bpm | 98 W |