Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:17 | 1.02 km | 8.4 km/h | 7:08/km | 123 bpm |
2 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 132 bpm |
3 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 137 bpm |
4 | 00:07:28 | 0.98 km | 7.9 km/h | 7:35/km | 138 bpm |
5 | 00:07:46 | 0.99 km | 7.7 km/h | 7:47/km | 141 bpm |
6 | 00:07:47 | 0.99 km | 7.7 km/h | 7:47/km | 144 bpm |
7 | 00:07:59 | 1 km | 7.5 km/h | 8:0/km | 146 bpm |
8 | 00:05:27 | 0.72 km | 8 km/h | 7:30/km | 146 bpm |