Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 139 bpm |
2 | 00:07:23 | 1.01 km | 8.2 km/h | 7:19/km | 142 bpm |
3 | 00:12:13 | 0.99 km | 4.9 km/h | 12:14/km | 143 bpm |
4 | 00:14:26 | 1 km | 4.2 km/h | 14:17/km | 145 bpm |
5 | 00:06:10 | 1 km | 9.8 km/h | 6:07/km | 136 bpm |
6 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
7 | 00:02:03 | 0.28 km | 8.2 km/h | 7:19/km | 150 bpm |