Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 145 bpm |
2 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 147 bpm |
3 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
4 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 140 bpm |
5 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 147 bpm |
6 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 148 bpm |
7 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 151 bpm |
8 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 150 bpm |
9 | 00:04:38 | 1 km | 13 km/h | 4:36/km | 154 bpm |
10 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 150 bpm |
11 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 155 bpm |
12 | 00:05:07 | 0.21 km | 2.6 km/h | 23:04/km | 113 bpm |