Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 139 bpm |
2 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 154 bpm |
3 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 149 bpm |
4 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 139 bpm |
5 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 138 bpm |
6 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 145 bpm |
7 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 147 bpm |
8 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 152 bpm |
9 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 152 bpm |
10 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 153 bpm |
11 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
12 | 00:02:37 | 0.57 km | 13.4 km/h | 4:28/km | 155 bpm |