Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 137 bpm |
2 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 153 bpm |
3 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 150 bpm |
4 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 155 bpm |
5 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 143 bpm |
6 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 154 bpm |
7 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 155 bpm |
8 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 153 bpm |
9 | 00:04:34 | 1 km | 13.2 km/h | 4:32/km | 153 bpm |
10 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 143 bpm |
11 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 155 bpm |
12 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 149 bpm |
13 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 158 bpm |
14 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 155 bpm |
15 | 00:01:07 | 0.28 km | 14.9 km/h | 4:01/km | 157 bpm |