Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 143 bpm |
2 | 00:04:39 | 1 km | 12.8 km/h | 4:41/km | 149 bpm |
3 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 144 bpm |
4 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 149 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 153 bpm |
6 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 157 bpm |
7 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 157 bpm |
8 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 160 bpm |
9 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 162 bpm |
10 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 155 bpm |
11 | 00:00:21 | 0.08 km | 14.8 km/h | 4:03/km | 161 bpm |