Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 115 bpm |
2 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 118 bpm |
3 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 121 bpm |
4 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 124 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 121 bpm |
6 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 120 bpm |
7 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 129 bpm |
8 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 127 bpm |
9 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 125 bpm |
10 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 116 bpm |
11 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 122 bpm |
12 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 125 bpm |
13 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 124 bpm |
14 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 135 bpm |
15 | 00:01:03 | 0.19 km | 10.8 km/h | 5:33/km | 128 bpm |