Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 131 bpm |
2 | 00:06:24 | 0.99 km | 9.3 km/h | 6:27/km | 154 bpm |
3 | 00:08:22 | 1.01 km | 7.2 km/h | 8:20/km | 156 bpm |
4 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 158 bpm |
5 | 00:06:20 | 0.99 km | 9.4 km/h | 6:22/km | 152 bpm |
6 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 156 bpm |
7 | 00:06:28 | 1 km | 9.2 km/h | 6:31/km | 153 bpm |
8 | 00:06:15 | 1.02 km | 9.8 km/h | 6:07/km | 148 bpm |
9 | 00:07:00 | 1.02 km | 8.7 km/h | 6:53/km | 153 bpm |
10 | 00:05:34 | 0.99 km | 10.7 km/h | 5:36/km | 142 bpm |
11 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 151 bpm |
12 | 00:06:01 | 0.99 km | 9.9 km/h | 6:03/km | 157 bpm |
13 | 00:02:24 | 0.35 km | 8.7 km/h | 6:53/km | 156 bpm |