Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:01 | 0 km | 128 bpm | 138 W | ||
2 | 00:15:00 | 0 km | 142 bpm | 166 W | ||
3 | 00:05:00 | 0 km | 136 bpm | 113 W | ||
4 | 00:05:00 | 0 km | 151 bpm | 216 W | ||
5 | 00:05:00 | 0 km | 140 bpm | 116 W | ||
6 | 00:05:00 | 0 km | 154 bpm | 227 W | ||
7 | 00:05:00 | 0 km | 142 bpm | 113 W | ||
8 | 00:05:00 | 0 km | 157 bpm | 235 W | ||
9 | 00:04:59 | 0 km | 144 bpm | 115 W | ||
10 | 00:05:01 | 0 km | 159 bpm | 247 W | ||
11 | 00:05:00 | 0 km | 146 bpm | 115 W | ||
12 | 00:20:00 | 0 km | 138 bpm | 122 W |