Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:59:17 | 16.45 km | 20 km/h | 3:0/km | 120 bpm | 55 W |
2 | 00:14:03 | 1.88 km | 8.1 km/h | 7:24/km | 153 bpm | 129 W |
3 | 01:00:33 | 22.58 km | 22.6 km/h | 2:39/km | 127 bpm | 53 W |
4 | 00:37:25 | 10.99 km | 18.9 km/h | 3:10/km |