Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:14 | 1 km | 9.8 km/h | 6:07/km |
2 | 00:06:42 | 1 km | 9 km/h | 6:40/km |
3 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km |
4 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km |
5 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km |
6 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km |
7 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km |
8 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km |
9 | 00:05:29 | 1 km | 11.1 km/h | 5:24/km |
10 | 00:05:34 | 1 km | 10.9 km/h | 5:30/km |
11 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km |
12 | 00:04:08 | 0.67 km | 9.6 km/h | 6:15/km |