Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 123 bpm |
2 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 129 bpm |
3 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 137 bpm |
4 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 149 bpm |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 137 bpm |
6 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 134 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 143 bpm |
9 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
10 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 153 bpm |
11 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 151 bpm |
12 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 146 bpm |
13 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 148 bpm |
14 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 146 bpm |
15 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 146 bpm |
16 | 00:04:31 | 0.66 km | 8.7 km/h | 6:53/km | 148 bpm |