Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 128 bpm |
2 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
4 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 150 bpm |
5 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 146 bpm |
6 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 148 bpm |
7 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
8 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 143 bpm |
9 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
10 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 135 bpm |
11 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 135 bpm |
12 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 151 bpm |
13 | 00:01:47 | 0.31 km | 10.3 km/h | 5:49/km | 161 bpm |