Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:30 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
2 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 141 bpm |
3 | 00:06:50 | 0.98 km | 8.6 km/h | 6:58/km | 143 bpm |
4 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 144 bpm |
5 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 143 bpm |
6 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 144 bpm |
7 | 00:00:48 | 0.1 km | 7.8 km/h | 7:41/km | 141 bpm |