Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 131 bpm |
2 | 00:07:05 | 0.99 km | 8.4 km/h | 7:08/km | 139 bpm |
3 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 144 bpm |
4 | 00:07:13 | 1.01 km | 8.4 km/h | 7:08/km | 146 bpm |
5 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 142 bpm |
6 | 00:07:44 | 0.99 km | 7.7 km/h | 7:47/km | 145 bpm |
7 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
8 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 149 bpm |
9 | 00:01:05 | 0.14 km | 8 km/h | 7:30/km | 147 bpm |