Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:18:07 | 5.38 km | 18.9 km/h | 3:10/km | 122 bpm | 89 W |
2 | 00:19:58 | 8.65 km | 26 km/h | 2:18/km | 156 bpm | 131 W |
3 | 00:10:01 | 2.47 km | 14.8 km/h | 4:03/km | 116 bpm | 57 W |
4 | 00:19:59 | 9.07 km | 27.2 km/h | 2:12/km | 158 bpm | 140 W |
5 | 00:07:02 | 1.67 km | 14.3 km/h | 4:11/km | 120 bpm | 53 W |