Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 122 bpm |
2 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 131 bpm |
3 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 130 bpm |
4 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 138 bpm |
5 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 144 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 154 bpm |
8 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 155 bpm |
9 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 158 bpm |
10 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 162 bpm |
11 | 00:00:02 | 0.01 km | 12 km/h | 5:0/km | 161 bpm |