Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:02:34 | 13.84 km | 21.8 km/h | 2:45/km | 117 bpm | 101 W |
2 | 00:04:27 | 0.84 km | 11.3 km/h | 5:18/km | 160 bpm | 251 W |
3 | 00:08:44 | 2.75 km | 19.5 km/h | 3:04/km | 126 bpm | 80 W |
4 | 00:07:08 | 2.29 km | 19.3 km/h | 3:06/km | 166 bpm | 244 W |
5 | 00:59:00 | 21.16 km | 21.8 km/h | 2:45/km | 117 bpm | 93 W |