Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:58 | 6.95 km | 27.8 km/h | 2:09/km | 136 bpm | 130 W |
2 | 00:16:19 | 6.15 km | 22.6 km/h | 2:39/km | 166 bpm | 203 W |
3 | 00:23:30 | 11.36 km | 29 km/h | 2:04/km | 143 bpm | 129 W |
4 | 00:31:59 | 13.46 km | 25.2 km/h | 2:22/km | 163 bpm | 199 W |
5 | 00:29:18 | 14.9 km | 32.5 km/h | 1:50/km | 143 bpm | 131 W |
6 | 00:08:16 | 2.02 km | 14.7 km/h | 4:04/km | 165 bpm | 232 W |
7 | 00:27:01 | 12.02 km | 27.8 km/h | 2:09/km | 148 bpm | 139 W |