Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 120 bpm |
2 | 00:09:29 | 1 km | 9.7 km/h | 6:11/km | 123 bpm |
3 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 127 bpm |
4 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 132 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 135 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 135 bpm |
7 | 00:07:02 | 1 km | 9.8 km/h | 6:07/km | 134 bpm |
8 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 141 bpm |
9 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
10 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 141 bpm |
11 | 00:05:26 | 0.92 km | 10.2 km/h | 5:52/km | 144 bpm |