Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 130 bpm |
2 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 139 bpm |
3 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 143 bpm |
4 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 158 bpm |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 165 bpm |
6 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 162 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 159 bpm |
8 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 153 bpm |
9 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 151 bpm |
10 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 143 bpm |
11 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 144 bpm |
12 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 149 bpm |
13 | 00:01:21 | 0.25 km | 10.9 km/h | 5:30/km | 164 bpm |