Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 134 bpm |
2 | 00:06:32 | 1.01 km | 9.3 km/h | 6:27/km | 148 bpm |
3 | 00:08:27 | 0.98 km | 7 km/h | 8:34/km | 148 bpm |
4 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 149 bpm |
5 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 148 bpm |
6 | 00:06:58 | 1.01 km | 8.7 km/h | 6:53/km | 151 bpm |
7 | 00:06:00 | 0.99 km | 9.9 km/h | 6:03/km | 149 bpm |
8 | 00:06:00 | 1.01 km | 10.1 km/h | 5:56/km | 147 bpm |
9 | 00:06:28 | 0.99 km | 9.2 km/h | 6:31/km | 151 bpm |
10 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 138 bpm |
11 | 00:05:30 | 1.01 km | 11 km/h | 5:27/km | 146 bpm |
12 | 00:06:33 | 0.99 km | 9 km/h | 6:40/km | 148 bpm |
13 | 00:03:12 | 0.5 km | 9.3 km/h | 6:27/km | 146 bpm |