Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 104 bpm |
2 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 112 bpm |
3 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 115 bpm |
4 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 120 bpm |
5 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 124 bpm |
6 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 133 bpm |
7 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 135 bpm |
8 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 128 bpm |
9 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
10 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 128 bpm |
11 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 126 bpm |
12 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 127 bpm |
13 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 130 bpm |
14 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 127 bpm |
15 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 131 bpm |
16 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 133 bpm |
17 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 129 bpm |
18 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 130 bpm |
19 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 129 bpm |
20 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 130 bpm |
21 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 131 bpm |
22 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 135 bpm |
23 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 136 bpm |
24 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 134 bpm |
25 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 131 bpm |
26 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 129 bpm |
27 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 133 bpm |
28 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 131 bpm |
29 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 133 bpm |
30 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 127 bpm |
31 | 00:01:34 | 0.54 km | 20.7 km/h | 2:53/km | 128 bpm |