Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 123 bpm |
2 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 131 bpm |
3 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 128 bpm |
4 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 150 bpm |
5 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 161 bpm |
6 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 162 bpm |
7 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 163 bpm |
8 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 164 bpm |
9 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 165 bpm |
10 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 165 bpm |
11 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 166 bpm |
12 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 166 bpm |
13 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 167 bpm |
14 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 168 bpm |
15 | 00:05:03 | 0.95 km | 11.3 km/h | 5:18/km | 169 bpm |