Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:28 | 1 km | 24.5 km/h | 2:26/km | 123 bpm |
2 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 138 bpm |
3 | 00:03:43 | 1 km | 16.2 km/h | 3:42/km | 143 bpm |
4 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 141 bpm |
5 | 00:03:42 | 1 km | 16.3 km/h | 3:40/km | 140 bpm |
6 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 140 bpm |
7 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 143 bpm |
8 | 00:02:36 | 1 km | 23.2 km/h | 2:35/km | 143 bpm |
9 | 00:01:48 | 1 km | 34 km/h | 1:45/km | 134 bpm |
10 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 138 bpm |
11 | 00:02:23 | 1 km | 25.4 km/h | 2:21/km | 138 bpm |
12 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 144 bpm |
13 | 00:01:40 | 0.74 km | 26.9 km/h | 2:13/km | 134 bpm |