Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 132 bpm |
2 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 147 bpm |
3 | 00:08:43 | 1 km | 6.9 km/h | 8:41/km | 149 bpm |
4 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 148 bpm |
5 | 00:07:01 | 1.01 km | 8.6 km/h | 6:58/km | 142 bpm |
6 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 147 bpm |
7 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 148 bpm |
8 | 00:06:14 | 0.99 km | 9.6 km/h | 6:15/km | 140 bpm |
9 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 137 bpm |
10 | 00:06:20 | 1.01 km | 9.6 km/h | 6:15/km | 141 bpm |
11 | 00:06:26 | 0.99 km | 9.2 km/h | 6:31/km | 140 bpm |
12 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 138 bpm |
13 | 00:07:18 | 1.01 km | 8.3 km/h | 7:13/km | 150 bpm |
14 | 00:06:50 | 0.99 km | 8.7 km/h | 6:53/km | 145 bpm |
15 | 00:08:55 | 1 km | 6.7 km/h | 8:57/km | 146 bpm |
16 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 145 bpm |
17 | 00:06:01 | 1.01 km | 10.1 km/h | 5:56/km | 145 bpm |
18 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 147 bpm |
19 | 00:06:32 | 0.99 km | 9.1 km/h | 6:35/km | 141 bpm |
20 | 00:06:29 | 1.01 km | 9.3 km/h | 6:27/km | 133 bpm |
21 | 00:07:13 | 1.01 km | 8.4 km/h | 7:08/km | 145 bpm |
22 | 00:06:22 | 0.99 km | 9.3 km/h | 6:27/km | 148 bpm |
23 | 00:07:56 | 1 km | 7.6 km/h | 7:53/km | 149 bpm |
24 | 00:00:05 | 0 km | 3.3 km/h | 18:10/km | 147 bpm |