Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 105 bpm |
2 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 114 bpm |
3 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
4 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 137 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 139 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
8 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 139 bpm |
9 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 136 bpm |
10 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 142 bpm |
11 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 100 bpm |
12 | 00:00:58 | 1 km | 61.3 km/h | 0:58/km | 68 bpm |
13 | 00:00:07 | 0.11 km | 54.8 km/h | 1:05/km | 66 bpm |