Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:02:49 | 16.44 km | 16.5 km/h | 3:38/km | 130 bpm | 93 W |
2 | 01:00:00 | 15.15 km | 15.2 km/h | 3:56/km | 132 bpm | 98 W |
3 | 01:04:15 | 25.65 km | 25.7 km/h | 2:20/km | 117 bpm | 61 W |
4 | 00:21:32 | 5.02 km | 15.4 km/h | 3:53/km | 135 bpm | 91 W |