Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:49 | 0.91 km | 11.2 km/h | 5:21/km | 141 bpm |
2 | 00:19:09 | 3.76 km | 11.8 km/h | 5:05/km | 149 bpm |
3 | 00:18:48 | 3.76 km | 12 km/h | 5:0/km | 150 bpm |
4 | 00:04:12 | 0.88 km | 12.5 km/h | 4:48/km | 145 bpm |