Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 01:38:49 | 8.05 km | 10.9 km/h | 5:30/km |
2 | 01:48:41 | 8.04 km | 12.2 km/h | 4:55/km |
3 | 02:10:52 | 5.77 km | 11 km/h | 5:27/km |
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|
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 01:38:49 | 8.05 km | 10.9 km/h | 5:30/km |
2 | 01:48:41 | 8.04 km | 12.2 km/h | 4:55/km |
3 | 02:10:52 | 5.77 km | 11 km/h | 5:27/km |