Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:00 | 7.51 km | 30.1 km/h | 1:59/km | 110 bpm | 125 W |
2 | 00:15:16 | 9.57 km | 37.6 km/h | 1:35/km | 159 bpm | 254 W |
3 | 00:15:16 | 8.89 km | 34.9 km/h | 1:43/km | 134 bpm | 154 W |
4 | 00:15:16 | 9.65 km | 37.9 km/h | 1:34/km | 163 bpm | 252 W |
5 | 00:21:29 | 11.72 km | 34.6 km/h | 1:44/km | 134 bpm | 150 W |
6 | 00:10:00 | 4.21 km | 25.3 km/h | 2:22/km | 118 bpm | 111 W |