Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:01 | 4.5 km | 27.2 km/h | 2:12/km | 100 bpm | 108 W |
2 | 01:12:31 | 41.22 km | 34.7 km/h | 1:43/km | 132 bpm | 179 W |
3 | 00:10:00 | 4.23 km | 25.4 km/h | 2:21/km | 115 bpm | 113 W |