Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:14 | 0.9 km | 10.3 km/h | 5:49/km | 170 bpm |
2 | 00:20:41 | 3.66 km | 10.6 km/h | 5:39/km | 138 bpm |
3 | 00:20:59 | 3.66 km | 10.5 km/h | 5:42/km | 134 bpm |
4 | 00:04:49 | 0.87 km | 10.8 km/h | 5:33/km | 129 bpm |