Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:07 | 7.6 km | 30.4 km/h | 1:58/km | 107 bpm | 122 W |
2 | 00:03:16 | 2.09 km | 38.4 km/h | 1:33/km | 154 bpm | 283 W |
3 | 00:03:16 | 2.01 km | 36.9 km/h | 1:37/km | 142 bpm | 160 W |
4 | 00:03:16 | 2.12 km | 39 km/h | 1:32/km | 159 bpm | 280 W |
5 | 00:03:17 | 2.01 km | 36.8 km/h | 1:37/km | 147 bpm | 157 W |
6 | 00:03:16 | 2.15 km | 39.4 km/h | 1:31/km | 162 bpm | 279 W |
7 | 00:51:18 | 29.22 km | 35.2 km/h | 1:42/km | 136 bpm | 160 W |
8 | 00:10:01 | 4.36 km | 26.1 km/h | 2:17/km | 115 bpm | 109 W |